Creating a Balanced Life

Total wellness encompasses the whole you. Your emotional, physical, chemical and spiritual self and within these four realms you can create balance.

What is a Wellness Package?

A Wellness Package is a holistic plan that meets your needs. You might wish to reduce your stress and anxiety, improve your digestive issues or hormone problems. You might have chronic fatigue or experience skin problems or you might just want to improve your overall health and wellbeing. If so, a Wellness Package will be ideal for you.

Together we can create the right package for you that can consist of the following:

The therapies I offer are completely natural and are aimed at balancing the whole you. Click on the therapy to discover more.

To support your health I also use/recommend, where needed, a range of the following:

  • Nutritional supplements
  • Bach Flower Remedies
  • Crystals
  • doTERRA Essential Oils

How will my Wellness Package Work?

We begin with a 90-minute initial appointment where we identify your needs by completing a Health Questionnaire and overall assessment. This will help to identify your needs and the priorities for creating a healthy balanced you.

The rest of the appointments will be created based on what we discover in the initial appointment and what your preferences are. You might feel that you would benefit from a session of complete relaxation to support your stress needs. We might have discovered that you have food sensitivities or allergies which can be identified and supported.

You might feel that you are lacking direction in life and the motivation to get there so face to face appointments and coaching calls can be arranged. Here you might like to also include some Reiki, Chakra Balancing and Crystal Healing Aroma Touch Technique, Emotional Freedom Technique and The Balance Procedure.

Everyone has diffident needs and it varies in the length of time it can take to achieve wellness. The initial appointment will identify your health and wellbeing needs and then you have the option of buying a Bronze, Silver or Gold package.

Once your needs are identified I will put together a wellness plan and we can discuss how this will best work for you. You may wish to have a mixture of kinesiology, reiki and coaching so this will involve face to face and telephone/online meetups. You can ask me questions and if you have concerns we can talk. Time will be allocated for you so you will be taking time for yourself, which is so very important.

I know only too well that it can be difficult to keep on track of our health and wellbeing and we can sometimes even be resistant to changes. That is what I am here for, to support you every step of the way.

I am also aware that attending appointments is fundamental to improving your health and wellbeing which is one reason why I have put together this Holistic Wellness Package.

We will create health and wellbeing goals so you can manage and meet them, with me by your side to support, guide, encourage and motivate so you can make the changes you desire.

Wellness Package Costs

Initial 90 minute appointment £90

All packages are for a 6-month duration


The bronze package includes:

  • 6 one hour therapy sessions of your choice
  • Monday –Friday email support
  • 1 (one hour) Skype or face to face coaching session per month
  • Access to my closed FB Group


The silver package includes:

  • 9 one hour therapy sessions of your choice
  • Monday –Friday email support
  • Bi-weekly one-hour Skype or face to face coaching sessions
  • Access to my closed FB Group


The gold package includes:

  • 12 one hour therapy sessions of your choice
  • Daily support via email or WhatsApp
  • Weekly one-hour Skype or face to face coaching sessions
  • Access to my closed FB Group

Wellness Package Costs:

Bronze – £599

Silver – £799

Gold – £999

Book your FREE 20-minute Discovery Call to find how Balance Your Health can help you

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