Deep healing, rest and replenishment, replenishing your mind and body

This session is focused on moving you into a state of balance, inner peace and tranquility leaving you feeling a deep sense of calm.

Are you struggling to cope, stressed, worried, anxious, exhausted and burned out?

Is life really challenging you at the moment? You find you are on the go constantly and struggle to de-stress, relax and unwind?

My new Deep Rest and Replenishment 90 minute healing session could be just what you need. 

This session is focused on calming, de-stressing, rebalancing and replenishing you. 

Using a range of Holistic Coaching, Kinesiology techniques, Reiki & Seichem, Crystals, Healy, Doterra Essential Oils and my new Soul Healing mat you are in for a real treat and will leave my therapy room floating on air. Each session is specific to your needs.  

Deep Healing, Rest and Replenishment

A deep healing, rest, and replenishment session can offer numerous benefits for your overall wellbeing. Here are some of the key advantages:

  1. Relaxation and Stress Reduction: These sessions provide a space for deep relaxation, allowing you to release tension and stress from your body and mind. By engaging in daily practices such as meditation, deep breathing, or gentle movement, you can continue to experience a profound sense of calm and tranquility.
  2. Physical Healing: Deep healing sessions can support your body's natural healing processes. By promoting relaxation, reducing muscle tension, and improving circulation, these sessions can help alleviate physical discomfort, promote faster recovery from injuries, and enhance overall physical well-being.
  3. Emotional Balance: Engaging in deep healing practices can help you connect with and process your emotions. By creating a safe and nurturing environment, these sessions allow you to explore and release emotional blockages, leading to a greater sense of emotional balance and well-being.
  4. Mental Clarity and Focus: Through practices like mindfulness and meditation, deep healing sessions can help quiet the mind and enhance mental clarity. This can improve your ability to concentrate, make decisions, and navigate challenges with a greater sense of clarity and focus.
  5. Improved Sleep: Deep healing sessions can help regulate your sleep patterns and promote better quality sleep. By reducing stress and promoting relaxation, these sessions can help you achieve a more restful and rejuvenating sleep, leading to increased energy and vitality during the day.
  6. Enhanced Self-Awareness: Deep healing sessions provide an opportunity for self-reflection and introspection. By cultivating mindfulness and self-awareness, you can gain a deeper understanding of yourself, your needs, and your desires, leading to personal growth and transformation.
  7. Increased Energy and Vitality: Engaging in deep healing practices can help replenish your energy reserves and restore vitality. By releasing stagnant energy and promoting a sense of balance, these sessions can leave you feeling rejuvenated, revitalized, and ready to take on life's challenges.


Remember, the benefits of deep healing, rest, and replenishment sessions can vary from person to person. It's important to find the practices and techniques that resonate with you and align with your unique needs and preferences.


Does this blissful session sound perfect for you and just what you need, if so let’s get you booked in or if you want to know more, please complete the form below and book a discovery call.



I had the pleasure of getting a 2 hr deep healing session with Toni. As a working mum of young children trying to navigate the chaos of modern life, I needed to recalibrate my body, mind and soul and get recharged again.

Toni is a kind, patient, and intuitive healer who walks the talk and gives you a warm glowing feeling and a sense of confidence. Her studio is a tranquil oasis of peace that you never want to leave.

The session began with an in-depth consultation. I then laid onto an energetic healing mat and Toni began to do her thing. I don’t know exactly what was done as I had my eye closed throughout, but as I understand it a combination of kinesiology, crystal healing, sound therapy, colour therapy and Reiki.

At the end of the session, I was feeling very light, calm and centres. I left with a spring in my step and a warm fuzzy feeling - this is weird, why am I smiling so much?! K S

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