Welcome to Balance Your Health, a natural health clinic based in Bexleyheath, Kent.

Balance Your Health - Welcome Natural health for mind and body

Your health and wellbeing is important to me and my beautiful clinic and range of wonderful therapies await you.

  • Are you seeking solutions to your health problems and feel ready to get on the road to recovery?
  • Do you want to find relief from your anxious thoughts and continuous emotional turmoil?
  • Are in need of total relaxation, de-stressing, some good old TLC and re-balancing then take a look at my services.

Remote appointments for Life Purpose Coaching, Kinesiology and BWRT are always available if you prefer. The remote appointments are via video call.

At Balance Your Health I draw on my skills, experiences and knowledge, complementary therapies and Life Purpose Coaching to bring you back into balance emotionally, physically and chemically. Within our sessions, where relevant, you are also shown useful techniques that will support you between appointments and for the rest of your life.

We are so much more aware now of the influences on our health and wellbeing and how making changes in lifestyle and diet along with stress management and nutrition can improve our emotional and physical health hugely.

One of our biggest challenges can be mindset. We can struggle with anxiety, overwhelm, low confidence, self-doubt, low self-esteem and self-worth.  Feeling like this can really hold you back from achieving what you really want in life. We can also feel that we have lost our way and purpose in life.

If you are feeling stressed, anxious, worried and overwhelmed and struggling with your mindset or if the last couple of years has taken its toll on your mental health, if you have lost your way and long to discover your life purpose, your passion and joy then please do contact me for a chat to find out how I can help you.

Please take the time to read through our COVID-19 guidelines

Toni Thomas Dip. KA, MIBWRT
  • Are you struggling with stress and anxiety? Not to mention the emotional roller coaster of fear, panic, worry, overwhelm, sleep issues and low energy?
  • Have you experienced loss and are grieving?
  • Are you struggling to cope with the challenges of life, work, relationships, work life balance?
  • Are you experiencing migraine, headaches, hormone imbalances, constipation, indigestion, and bloating?
  • Would you love to feel calm and in control, to feel less stressed, have more energy and be able to live your life again?
  • Are you longing to discover your life purpose, to remove old mindsets, habits and obstacles that are holding you back? 
  • Or, are you longing for a healthy balanced life?

By using BWRTKinesiology, The Balance Procedure,  Reiki , Crystal Healing and where needed natural healing techniques and remedies, we support you in discovering your life purpose, balanced health and a positive mindset. We can work together to put you back in charge of your life and health, naturally.

Are you ready to take the next step? If the answer is YES then complete the form below so we can book you in for a FREE 20-minute discovery call and plan the right way forward for you.

Transform your life, so you can be the person you want to be in mind and body

To discover more about our therapies and to book, call 07988151066

Kinesiology muscle test

Systematic Kinesiology

Kinesiology is a powerful and safe form of natural healthcare that aims to get to the root of your problem. It is a truly holistic experience that supports the mind and body helping on an emotional and physical level. This is your time, so you will have the opportunity to unwind, de-stress and re-balance.

To find out more about how Kinesiology can help you please contact Toni.

Please click here to find out more about Kinesiology.

BWRT brain by Image by

BrainWorking Recursive Therapy (BWRT)

Free yourself from stress, anxious feelings and fear.

BrainWorking Recursive Therapy (BWRT®) works with many problems and life issues such as fears, anxious feelings, panic, phobias, anger, and much more. It is a powerful, modern, fast and effective, natural therapy that deals with uncomfortable emotional or psychological triggers before you are even aware of them.

To find out more about how I can help you please contact Toni.

Please click here to find out more about BWRT. Or you can take a look at The Terence Watts BWRT Institute to discover more here 


Emotional Freedom Technique (EFT)

Negative thoughts and feelings both emotional and physical often lead to pain, anxiety, fear, anger, phobias, depression and sadness. The effects of these negative emotions can disrupt our body’s natural balance.  Emotional Freedom Technique is a very gentle and effective way of helping you change the way you think and feel about the stresses you have experienced.

To find out if EFT is for you contact Toni.

Please click here to find out more about how EFT

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Ready to find out more? Call today to discover how our treatments can help you