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Balance your healthTM The Balance your healthTM programme incorporates all the practices of Nutritional Therapy to provide a comprehensive diet plan that will change your health forever. Over a 12-week period you will gradually be taught how to balance your body and weight, using food, exercise, supplements and lifestyle changes.
Lose 1.5 stone by Monday 29th November 2010
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Each week the plan will provide information to help you balance a particular area of health. This will include: A weekly diet, supplement, exercise and lifestyle plan Daily recipes, health and motivational tips A weekly checklist and shopping list A home test to complete to discover how well your body systems are functioning
By the end of the 12-weeks you will have discovered how your body systems are functioning, have advice on how to correct any imbalances and will be living a truly balanced life. Life is all about Balance! |
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